We all know that we should be practising gratitude but how many of us really do it? I'm as guilty as the next person for letting 'life' get in the way of what I know is good for my soul. So I do try and practice gratitude, even on really bad days there is always something to be grateful for, fresh air, hot water, friends and family.
What are you grateful for today?
Blessings, Alison
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