The past is over and done with and can never be changed. Louise Hay quote on Gratitude and Mindfulness

The past is over and done with and can never be changed. This is the only moment that we can experience. Louise Hay. 

This pic was taken one frosty morning last winter. It reminded me of the need to cherish each day as it comes. Each day is special and we have to experience every day with the wonder that it brings. We all have have had bad things that have happened in the past that we would wish never happened but it is important to not let those things overtake what is happening today. Approach each day with courage and mindfulness, experience it to the full and find something to be grateful for however small that might be.

Below are some wonderful Louise Hay publications, just click on the picture to find out more.

You are the power in your world. Louise Hay

This is another quote on the subject of manifesting your dreams and the importance of having a positive attitude to life.

"You are the power in your world! You get to have whatever you choose to think" Louise Hay

Louise Hay puts the importance of a positive mental attitude into simple succinct words. I thought I would give this one a wintry theme as well to celebrate the Winter Solstice.

The wonderful Louise Hay writes lots of beautiful words including some fabulous positive affirmations.






Below are some of the wonderful publications that Louise Hay has written including books and positive affirmation cards.

This is one of her positive affirmation cards:

Everything in my life works, now and forevermore. 

This is from the pack from Louise Hay
Power Thought Cards (Beautiful Card Deck)
What a wonderful affirmation from Louise Hay to repeat on a regular basis! You can print both of these affirmations if you like and place them somewhere where you will see them regularly.









Below are some wonderful Louise Hay publications, just click on the picture to find out more.

Love is always the answer. Louise Hay positive affirmation

"Love is always the answer to healing of any sort"  http://www.louisehay.com/

"The body, like everything else in life, is a mirror of your inner thoughts and beliefs. Every cell responds to every single thought you think and every word you speak. A wonderful affirmation to use is: I LISTEN TO MY BODY'S MESSAGES WITH LOVE.

Here are a few more:

In this world of change I choose to be flexible at all times.

I am willing to change myself and my beliefs to improve the quality of my life and my world.

My body loves me in spite of how I may treat it.

My body communicates with me, and I now listen to its messages.

I am willing to get the message.

I pay attention and make the necessary corrections.

I give my body what it needs on every level to bring it back to optimum health.

I call upon an inner strength that is mine whenever I need it.

I love and appreciate my beautiful body!"

This is a wonderful message from Louise Hay. Our body does respond to our thoughts therefore we should be very careful of the thoughts that we are thinking. If we are thinking positive thoughts filled with love then our bodies will respond in a positive manner and that is the start of any healing message. We have to be open to receiving those positive messages and willing to let go of any limiting beliefs that may be causing obstacles in our path.

Louise Hay is the author of the wonderful book You Can Heal Your Life and

Heal Your Body both of these books give you wonderful insights into how the way you think can affect your life and your health. Love and blessings to you, Alison xx

You can walk upon this planet safe and secure, always moving forward toward your greater good. Louise Hay positive affirmation

"As your understanding of life continues to grow, you can walk upon this planet safe and secure, always moving forward toward your greater good." Louise Hay

I love Louise Hay's positive affirmations, I think if we each read one of her affirmations to start our day with the world would be a much happier and peaceful place! Affirmations made on a daily basis do help to change the way we look at the world around us and the way that we look at ourselves. Remember that your soul or inner self is paying attention to everything and the more positive things that we can surround ourselves with the more our soul will take notice of the positive and put a greater weight on that rather than the negative.

This is Louise Hay's website where you can receive a daily affirmation http://www.louisehay.com/affirmations/

I also have her Power Thought cards and Wisdom cards. These are a lovely deck of cards that you can flick through and just find one that jumps our at you. I often pick one up and stick it on the fridge for a day or too to remind me of my positive intentions for that day. 

Here are a few examples of hers from my packs:

Everything is working out for my highest good. Out of this situation only good will come. I am safe.

I deserve the best and I accept the best now.


When we create harmony in our own minds and hearts we will find it in our lives. The inner creates the outer. Always.

You can find these wonderful packs of cards here: