Your life situation is mind-stuff. your life is real. Eckhart Tole mindfulness quote

Forget about your life situation and pay attention to your life.  your life situation exists in time.  Your life is now.  Your life situation is mind-stuff. your life is real. Eckhart Tole

Often we spend a lot of time worrying about events in the past or where we want to be in the future. It is good to look to future goals but not at the expense of being in the now. If we practice mindfulness we learn to enjoy the hear and now and find pleasure on a day to day basis. Your life is real and it is now, this day will not be lived again so make the most of it.

blessings of light, Alison